1 large potato - cut into chunks
1 carrot - diced
3 cans of beans (red kidney/haricot/pinto etc) - drained
3 cloves garlic - chopped
1 bell pepper - chopped
1 carton pasata
3 Vegetable Stock cubes (Oxo)
Salt & Pepper
1 tablespoon sugar
Teaspoon each of Basil, Oregano, Coriander, Cayenne, Cumin Seeds
Fresh chopped coriander
Method
- Fry potato, carrot, garlic, bell pepper and onion for two mins
- Add stock cubes, pasata, herbs and spices, sugar and glass of water
- Simmer for 5 mins
- Stir in all Beans and simmer for 5 mins
- Season with salt & pepper, and stir in fresh coriander

No comments:
Post a Comment